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Posts Tagged ‘lifestyle’

De-Stress your life

De-Stress your life

According to research estimates, the annual cost of stress and stress related disease in US exceeds $100 billion, a direct result of health care costs, lost productivity, and absentieeism.  While excessive stress is one of the factors related to 20th century patterns of life that is detrimental […]

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Too much to do too little time

Too much to do too little time

It is possible to make time to live out a healthy lifestyle…sustainably.  It is not so much about time management, preparation,  or even accountability yet it is more about YOU.  I want to talk to you about developing internal motivation. Simple plan First of all think of […]

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Living out your strengths

Living out your strengths

Have you ever spent time around someone that continues to remind you of what is wrong with you?  Is that person you?  Today, we are going to explore what life would be like and a few simple steps to stop obsessing about your weaknesses and start building […]

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  • De-Stress your life
    According to research estimates, the annual cost of stress and stress related disease...

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